Event Details

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Date: 10th Oct.

When: 7pm - 9.30pm

Where:  The Witches Covenstead - SO (my house)

Ambience:  A cozy outdoor mini moonlit retreat around a camp fire. 

Cost:  $40 per person

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​Join me for this wonderful outdoor event designed for women who are somewhere on the menopause journey - whether its at the beginning, end or anywhere in between this group will definitely be beneficial to your mind, body and soul.  You aren't required to bring anything other than an open mind.

 

The serene and transformative experience will leave you feeling refreshed, calm and positive.  Quite the opposite to the feels below; 

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As someone who has navigated the menopause journey for 9 years now, I understand the feelings of helplessness and isolation that can accompany it. This inspired me to create a space where we can come together, share our knowledge and experiences, and explore some mystical practices. Let’s enjoy a good laugh (or cry) together. Join us for a magical evening of healing, connection, and empowerment under the moonlight.·   ​​

​Event Highlights:

 

• Guest Speaker:

  • Callie Exas, Women's Health Nutrition & Fitness Expert. As a holistic nutritionist, Callie will share her insights on the interconnectedness of the body, mind, and spirit. She will discuss personalized nutrition plans and mindfulness practices to achieve optimal well-being and true self-connection.

•  Gentle Stretching & Controlled Breathwork:

  • Begin with calming movement and breathwork to prepare your body and mind.

•  30-Minute Guided Meditation:

  • Clear out the Sacral Chakra with Reiki, Energy, and Sound Healing under the moonlight.

• Calling in Goddess Selene:

  • Connect with divine feminine energy.

•  Magical Bath Soak Creation:

  • Make your own bath soak to take home, using herbs, minerals, salts, essential oils, and crystals.

•  Aromatherapy Moon Water:

  • Create and take home your personalized moon water.

•  Sharing Our Journeys:

  • Discuss experiences in Perimenopause or Menopause with 100% confidentiality.  What happens in Vegas, stays in Vegas.

 

About Callie: “Through personalized nutrition plans and mindfulness practices, I empower individuals to achieve optimal well-being and true self-connection. My approach focuses on nourishing the whole person, addressing the dynamic biological, physiological, and spiritual components of women’s health. By cultivating a harmonious relationship with food and self, I help women experience greater vitality, peace, and empowerment.”

www.callieexas.com

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​Do I need to wear an itsy bitsy bikini?  Hell no........  Will we actually bath, in water! Hell to the no......

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A Moon Bath is where we bask under the moonlight and soak up all her feminine lunar energy.  This combined with a Reiki, Sound, and Energy Healing Meditation offers a unique and powerful experience. 

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Here are the benefits you will receive from the group:

 

• Deep Relaxation: 

  • Reduced stress, tension  and a calmer nervous system.

• Emotional Healing:

  • Release of suppressed emotions.

• Energy Clearing and Balancing:  

  • Clears and balances energy and the chakras.

• Enhanced Spiritual Connection:  

  • Provides spiritual clarity and connects with lunar energies.

• Improved Sleep and Physical Well-being:  

  • Promotes better sleep and enhances overall health.

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I look forward to sharing this magical evening with you.  

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